CRUSH IT WITH CHELS CHALLENGE!
Hi Guys, As many of you have seen, I will be hosting another challenge, this time it will be for 6 weeks and will run from October 19th...
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Chelsea Powell
- Aug 31, 2020
- 1 min
MID-DAY ALWAYS!
Now that we are seeing a bit of normalcy back into our lives, we’ve gone back to that GO GO GO lifestyle. I always make sure that I have...
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Chelsea Powell
- Jul 28, 2020
- 1 min
Big Booty B****
These days everyone is looking for that Kardashian buttox, cause I mean you have to fit into those apple bottom jeans, but for reals!...
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Chelsea Powell
- Jul 19, 2020
- 2 min
GIVING UP
I wanted to share with you a little piece of advice that will make a large impact on your fitness goals. When I initially started my...
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Chelsea Powell
- Jul 7, 2020
- 3 min
LOOKING FOR A BAD B?
BENEFITS OF USING A PERSONAL TRAINER: Its no secret that when it comes to exercise a lot of people find different reasons to not do it....
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Chelsea Powell
- Jun 22, 2020
- 2 min
How to stop eating your feelings
I constantly get asked about how to avoid over eating when gathering with friends or at events, have you ever been worried about the same...
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Chelsea Powell
- Jun 9, 2020
- 1 min
LEMON RASPBERRY LOAF
Directions: 1 cup Almond Flour 1/3 cup Coconut Flour 1 Tsp Baking Soda 1/2 cup Egg Whites 1/4 cups maple syrup OR Honey 1/2 cup...
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Chelsea Powell
- Jun 5, 2020
- 1 min
Growing up black
Growing up black is trying to understand race before relationships. Growing up black is having people constantly want to touch your hair....
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Chelsea Powell
- Jun 4, 2020
- 1 min
ALMOND FLOUR CRACKERS
Directions: 1 1/2 cup Almond Flour 1 Eggs (Beaten) 1 TB spoon garlic powder Everything Bagel Spice Egg Wash: 1/4 cup egg whites 1 tsp...
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Chelsea Powell
- Jun 4, 2020
- 1 min
POWELL POWERBOWL
Directions: 1 cup Red Peppers 1 cup Kale 2 cups Cauliflower 2 Avocados 3/4 cups chickpeas 2 Chicken Breast 1.5 Tbl spoon Tumeric 3 Tsp...
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Chelsea Powell
- May 14, 2020
- 2 min
Stuck in Quarantine making Quarantinis
Whos else is sick of social distancing? Im ready to get back to real life- here a few things that are helping me stay on track and...
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