Movement with

CRUSH IT WITH CHELS

Crush it with Chels Challenge is a 6 week online group training experience combines all the benefits of personalized training to help each member achieve their fitness goals, while working together as an online community. I am here to keep you motivated and accountable, offering LIVE workouts 3 times a week - if you are unable to make that time, don't worry as I will be recording them and sending it out later in the day! I will be offering a clean eating guide, with a grocery list to help you stay on track.

I will provide household items that can be used if weights/equipment is not available --

All fitness levels are welcome, everyone has to start somewhere!

Fitness

WHAT PEOPLE SAY:

I did Crush it with Chels in June and I thought it was amazing! Before Quarantine, when I went to the gym, I would take fitness classes.  The main reason is because the instructors would hold you accountable for going. I found Crush it with Chels not only held you accountable but really helped make you feel comfortable and answering any questions you had, all while giving you a killer workout!

JUNE 28TH, 2020