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Program is over

Nov 14, 2022 - Dec 16, 2022

30-Day Get Moving Challenge

  • 33Days
  • 30Steps


Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, minimal equipment needed. Watch the videos, and let's get moving

You can also join this program via the mobile app.





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